Check out our last retreat….
On Friday, February 19, we will arrive from many paths and places on this earth, to the warm and welcoming La Cusinga Lodge in the charming town of Uvita, Costa Rica.
Many of us will have the morning to wander, to play in the balmy waters of the Pacific, and settle in to our nests of the next four days.
In the afternoon, Opening Circle commences our movement journey, followed by an early dinner together and an evening dance journey led by the EmBody teachers.
The next days we will rise early for self-care practices, followed by breakfast, free time (beach time!), and lunch. Our afternoons will be intensive training and exploration of the wisdom of movement lineages in response to universal questions of embodiment of the flow of life intelligence. Topics include rhythm & pulse, pattern & pathway, wave/circle/spiral, inherent wisdom and somatic-spiritual philosophy. Sunset at the ocean is a daily ritual. Beach dance and hoop excursions will follow the tides. The evenings will be dedicated to the wild freedom of expression that is our birthright, with sessions guided toward the power of moving together, as community, as tribe, as part of the universal web of human life that has shared dance throughout time and in all places on earth. Get ready for the best grooves, guest DJs, and the invitation to dance through the gateway to the ecstatic heart.
We will close our journey on Wednesday afternoon, with a closing circle and special offerings. Wednesday or Thursday most of us will head to the next adventure, the incomparable Envision Festival, just down the road.
The original idea for the timing of EmBody was to ignite in participants the empowerment, freedom, greater possibilities and confidence to fully inhabit their bodies in preparation for a long weekend of dancing celebration with the greater global tribe. We hope to inspire a strong connection to self, and hopefully a richer experience of your entire journey to this land of potent aliveness and diversity.
And yes, there will be MANY coconuts along the way!
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